{"id":10959,"date":"2019-11-21T21:23:15","date_gmt":"2019-11-21T21:23:15","guid":{"rendered":"http:\/\/chinesemoment.com\/chinese-culture\/tantui-leg-flicking-chuan\/"},"modified":"2019-11-21T21:23:15","modified_gmt":"2019-11-21T21:23:15","slug":"tantui-leg-flicking-chuan","status":"publish","type":"post","link":"https:\/\/chinesemoment.com\/de\/tantui-leg-flicking-chuan\/","title":{"rendered":"Tantui (Leg Flicking Chuan )"},"content":{"rendered":"<div><span>Tantui or leg flicking Chuan is also called pond legs.  It has 10 routines and was therefore called 10-routine pond legs. When  Shaolin mo<em><\/em>nks added two more routines, it became the 12-routine pond  legs. As many Moslems in China practise the Chuan, it is also called  religious leg flicking Chuan. <\/p>\n<p>  Tantui co<em><\/em>ncentrates on feet plays with fist plays as support. Its  movements are not complicated but complete and executed flawlessly. A  symmetry is maintained by placing the feet one by one taking wide steps  while keeping the body in a crouched position. <\/p>\n<p>  <\/span><span><span>T&aacute;n Tu\u01d0 (Chinese: \u5f39\u817f; literally &quot;springing legs&quot;) is a  martial arts routine ba<em><\/em>sed on kicks. Created in Northern China by  Chinese Muslims, tan tui is composed of a series of forms, which  emphasize blocking, stances, footwork, and most of all, kicks. Tan tui  exists as a style on its own, but is commo<em><\/em>nly used as a basic form for  styles like Ch\u0101qu&aacute;n. <\/p>\n<p>  Tan tui as a form is a famous northern wushu form and has several  variations due to its incorporation into various styles and  characteristics of the form also vary. These styles include Northern  Praying Mantis, Ch&aacute;ngqu&aacute;n, and Northern Shaolin as well as many other  minor styles and systems. <\/p>\n<p>  The tan tui routines co<em><\/em>nsist of &quot;roads&quot; or parts that divide the form  and vary from variation to variation of the form. Originally tan tui  co<em><\/em>nsisted of 28 roads that were ba<em><\/em>sed on the 28 characters of the Arabic  alphabet and was later summarised. Today the most common variations of  tan tui are the 10 and 12 road tan tui. <\/p>\n<p>  Springing Leg forms have a long History in China. The 12 roads of this  form are the basis for more advanced material in the Long Fist system.  This form improves your fighting skills, balance, strength, and focus,  thus, Tan Tui co<em><\/em>ntains the basic skills and flexibility drills required  in advanced forms. In some Schools, Tan Tui is taught as the first form  to build the skills necessary to advance in the system. It has been  stated that if a new student doesn&#8217;t find the Tan Tui form challenging  that he or she will not like the Long Fist style of Kung Fu. Tan Tui is  deep rooted in China&rsquo;s Hui Muslim community. One such reference to the  Islamic influence is the posture of holding one punch out in front of  body as a punch is thrown to the rear with the other hand. The Body is  turned sideways so that both the front and the rear punches reach  maximum range. Besides being a good exercise to train the fighter to get  full shoulder and body trust behind each punch, like a good Boxer, it  also is a giveaway that the form has a Muslim history. Kung fu forms  that use this posture came from China&#8217;s Muslim community. <\/span><br type=\"_moz\" \/>  <\/span><\/div>\n<div class=\"chine-tie-zi-nei-rong-zhi-hou\" id=\"chine-1932284318\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1889418300638825\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-1889418300638825\" \ndata-ad-slot=\"7273022922\" \ndata-ad-layout-key=\"-gw-3+1f-3d+2z\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Tantui or leg flicking Chuan is also called pond legs. It has 10 routines and was therefore called 10-routine pond<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,2858],"tags":[],"class_list":["post-10959","post","type-post","status-publish","format-standard","hentry","category-chinese-culture","category-chinese-kung-fu"],"views":199,"_links":{"self":[{"href":"https:\/\/chinesemoment.com\/de\/wp-json\/wp\/v2\/posts\/10959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chinesemoment.com\/de\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chinesemoment.com\/de\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chinesemoment.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chinesemoment.com\/de\/wp-json\/wp\/v2\/comments?post=10959"}],"version-history":[{"count":0,"href":"https:\/\/chinesemoment.com\/de\/wp-json\/wp\/v2\/posts\/10959\/revisions"}],"wp:attachment":[{"href":"https:\/\/chinesemoment.com\/de\/wp-json\/wp\/v2\/media?parent=10959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chinesemoment.com\/de\/wp-json\/wp\/v2\/categories?post=10959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chinesemoment.com\/de\/wp-json\/wp\/v2\/tags?post=10959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}