{"id":10280,"date":"2019-11-19T09:29:12","date_gmt":"2019-11-19T09:29:12","guid":{"rendered":"http:\/\/chinesemoment.com\/chinese-reading\/morning-exercise\/"},"modified":"2019-11-19T09:29:12","modified_gmt":"2019-11-19T09:29:12","slug":"morning-exercise","status":"publish","type":"post","link":"https:\/\/chinesemoment.com\/fr\/morning-exercise\/","title":{"rendered":"Morning Exercise"},"content":{"rendered":"
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A group of photos showing a middle-aged Chinese woman’s stunning workout routine has gone viral on Chinese social media.
\u8fd1\u65e5\uff0c\u4e00\u7ec4\u5c55\u793a\u4e00\u4f4d\u4e2d\u5e74\u5927\u5988\u6668\u7ec3\u7edd\u6280\u7684\u7167\u7247\u8d70\u7ea2\u7f51\u7edc\u3002<\/strong><\/p>\n

\"Morning<\/p>\n

In the photos, the woman stands on a <\/span>stone railing(\u77f3\u680f\u6746)<\/strong> <\/span>by theDaming Lake(\u5927\u660e\u6e56)<\/strong> <\/span>in east China’s Shandong province, <\/span>balancing herself on just one leg(\u91d1\u9e21\u72ec\u7acb).<\/strong> <\/span>In addition, she makes a series ofKungfu movements(\u6b66\u672f\u52a8\u4f5c)<\/strong> <\/span>with a cat on her head!<\/p>\n

Netizens are stunned by the unique <\/span>morning exercise(\u6668\u7ec3)<\/strong> <\/span>routine. Most people give the woman a big thumbs-up, while some also point out this exercise has some <\/span>potential security risks(\u5b89\u5168\u9690\u60a3).<\/strong><\/p>\n

\u91cd\u70b9\u8bcd\u6c47 Key Words:<\/strong><\/p>\n

\u6668\u7ec3 chén liàn<\/strong> <\/span>
"\u6668" is short for "\u65e9\u6668" and "\u7ec3" is "\u7ec3\u4e60", so the word means "morning exercise". It can be used as a verb (doing morning exercise) as well as a noun (morning exercise).<\/p>\n

Eg. <\/span>\u6668\u7ec3<\/strong>\u5bf9\u4e00\u5929\u7684\u5de5\u4f5c\u548c\u5b66\u4e60\u90fd\u6709\u597d\u5904\u3002
    Morning exercise is good for work and study in a whole day.<\/p>\n

    \u6211\u4e0d\u4e60\u60ef\u8fd9\u4e48\u65e9\u8d77\u5e8a\u6668\u7ec3<\/strong>\u3002  
    I’m not accustomed to getting up so early to do morning exercise.<\/p>\n

\u91d1\u9e21\u72ec\u7acb j\u012bn j\u012b dú lì
<\/strong>It refers to a kind of Kungfu movement (posing as a pheasant standing on one foot).<\/p>\n

Eg. \u4ed6\u7684\u5e73\u8861\u611f\u5f88\u597d,\u53ef\u4ee5\u91d1\u9e21\u72ec\u7acb<\/strong>\u5341\u5206\u949f\u90fd\u4e0d\u4f1a\u6389\u4e0b\u6765\u3002
     His balance is so good that he can stand on leg for 10 minutes without falling.<\/p>\n

\u5e38\u89c1\u8fd0\u52a8\u8bcd\u6c47\uff1a<\/strong><\/p>\n

 <\/p>\n\n\n\n
[p\u01ceo bù] <\/span>\u8dd1\u6b65<\/strong> <\/span>running
[qí zì xíng ch\u0113] <\/span>\u9a91\u81ea\u884c\u8f66<\/strong> <\/span>cycling
[qí m\u01ce] <\/span>\u9a91\u9a6c<\/strong> <\/span>riding <\/span>
[sài ch\u0113] <\/span>\u8d5b\u8f66<\/strong> <\/span>racing car <\/span>
[t\u012b zú qiú] <\/span>\u8e22\u8db3\u7403<\/strong> <\/span>playing football\u3000
[d\u01ce lán qiú] <\/span>\u6253\u7bee\u7403<\/strong> <\/span>playing basketball <\/span>
[d\u01ce w\u01ceng qiú] <\/span>\u6253\u7f51\u7403<\/strong> <\/span>playing tennis\u3000\u3000 <\/span>
[d\u01ce g\u0101o \u011br f\u016b] <\/span>\u6253\u9ad8\u5c14\u592b<\/strong> <\/span>playing golf\u3000<\/td>\n		\n

[d\u0113ng sh\u0101n] <\/span>\u767b\u5c71<\/strong> <\/span>mountaineering
[yóu y\u01d2ng] <\/span>\u6e38\u6cf3<\/strong> <\/span>swimming
[huá chuán] <\/span>\u5212\u8239<\/strong> <\/span>rowing\u3000
[ch\u014dng làng] <\/span>\u51b2\u6d6a<\/strong> <\/span>surfing <\/span>
[róu dào] <\/span>\u67d4\u9053<\/strong> <\/span>judo
[j\u012b jiàn] <\/span>\u51fb\u5251<\/strong> <\/span>fencing <\/span>
[huá xu\u011b] <\/span>\u6ed1\u96ea<\/strong> <\/span>skiing
[huá b\u012bng] <\/span>\u6ed1\u51b0<\/strong> <\/span>ice skating<\/p>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n