{"id":10886,"date":"2019-11-19T16:56:36","date_gmt":"2019-11-19T16:56:36","guid":{"rendered":"http:\/\/chinesemoment.com\/chinese-culture\/chinese-kung-fu-zhong-guo-gong-fu-shaolin-kung-fu\/"},"modified":"2019-11-19T16:56:36","modified_gmt":"2019-11-19T16:56:36","slug":"chinese-kung-fu-zhong-guo-gong-fu-shaolin-kung-fu","status":"publish","type":"post","link":"https:\/\/chinesemoment.com\/fr\/chinese-kung-fu-zhong-guo-gong-fu-shaolin-kung-fu\/","title":{"rendered":"Chinese Kung Fu \u4e2d\u56fd\u529f\u592b &#8211;  Shaolin Kung Fu"},"content":{"rendered":"<div>China is a  country of much greatness. It is a large country, with a large human  population, the largest architectural structure, and the largest variety  of martial arts. These martial arts range from the intellectual  exercises of scholars&#8230;to the military strategies of generals&#8230;to the  plundering tactics of warlords&#8230;to the unarmed combat called &ldquo;Kung fu&rdquo;  today.  <\/p>\n<div style=\"text-align: center;\"><img decoding=\"async\" src=\"http:\/\/chinesemoment.com\/wp-content\/uploads\/2019\/11\/20191122_5dd77c874a7cb.jpg\" alt=\"Chinese Kung Fu \u4e2d\u56fd\u529f\u592b -  Shaolin Kung Fu\" \/><\/div>\n<p>  &ldquo;Kung Fu&rdquo; means hard work, or skilled effort, and was originally used in  reference to the demanding years of practice that were necessary to  achieve mastery of a style. Over the years, Chinese martial arts have  been known as ch&rsquo;uan fa (fist arts), kuoshu (pronounced &ldquo;gwo-shoo&rdquo;, it  means &ldquo;national arts&rdquo;), Chung-kuo ch&rsquo;uan (Chinese boxing), wu kung  (effective use of martial force), ch&rsquo;uan shu (fist arts), and wushu  (fighting arts), the last made popular during China&rsquo;s ascending  Communist Period (1949-1071). In Shaolin etiquette, therefore, the style  and the term &ldquo;Kung Fu&rdquo; is likely linked as a single entity, as in  &ldquo;Tiger gung fu&rdquo; or &ldquo;Wing Chun gung fu&rdquo;.  <\/p>\n<div style=\"text-align: center;\"><img decoding=\"async\" src=\"http:\/\/chinesemoment.com\/wp-content\/uploads\/2019\/11\/20191122_5dd77c895a197.jpg\" alt=\"Chinese Kung Fu \u4e2d\u56fd\u529f\u592b -  Shaolin Kung Fu\" \/><\/div>\n<p>  <\/p>\n<p>There can be little doubt, after examining firsthand the structure of  Kung Fu, that mastery of it is indeed mastery of a fine art form. It  requires a tremendous amount of background, in the way of both tacit and  demonstrated skills.<\/p>\n<p>The priests of old were adept in: medicine,  music, art, weapon-craft, religions, animal husbandry, cartography,  languages, history, and of course, gung fu. The artist had to be more  than a fighting machine, he had to know how, where and why to enter a  fight, and even of greater importance, how to avoid conflicts.<\/p>\n<p>The  power of the Kung Fu practitioner lay in his ability to defend himself  against apparently impossible odds and situations. After years of  diligent practice, Shaolin monks became more than simply adept at the  ways of survival.<br \/>  &nbsp;<\/p>\n<p>As youngsters, the applicants for priesthood were made to do the most  basic and difficult work related to the upkeep of their temple. Their  sincerity and ability to keep the secrets of the order were severely  tested for years before the finer aspects of the arts were revealed to  them. But, upon being accepted by the elders of the Temple, entry into  gung fu practice was to open fantastic new views. Students would work  long hours training mind and body to work together in a coordinated  effort. They would learn the principles of combat, the way of the Tao,  and the Buddhist lessons, and together these teachings would ensure the  student&rsquo;s way to peace.<\/p>\n<p>Within the Temple, priority was given to  training in unarmed gung fu. In principle, any weapon can be taken from a  practitioner and used against him. Superior knowledge of unarmed combat  includes extensive training in disarming opponents. For this reason,  the forms of Shaolin are generally referred to as &ldquo;kuen&rdquo; or &ldquo;fist sets&rdquo;.<\/p>\n<p>During  the first six months to one year of gung fu, a student would only learn  the wide horse stance. The stance training not only strengthened their  legs, but encouraged concentration and perseverance, absolute essentials  before martial arts techniques would be trained. Students who failed to  master the stance, or cut corners on training were dismissed from the  temple, for it is a Shaolin belief that &ldquo;all strength starts with a  solid foundation&rdquo;.<\/p>\n<p>The next phase involved learning basics of eye  and hand coordination. Under the supervision of a disciple, students  would learn to make and throw a proper straight fist. Shortly  thereafter, students would be given access to a set of three stout  bamboo poles, on which were protection targets.<br \/>  &nbsp;<\/p>\n<p>This training would also last about six month, and would be  supplemented with learning additional stances, basic stance walking, and  a few simple blocks. Only after these basics were well ingrained could a  student begin working on the first kuen.<\/p>\n<p>The choice of when a  form would be taught, which form would be taught, and which version  would be taught would be the supervising master&rsquo;s alone. After  evaluating the student and conferring with teaching disciples, the  master would either offer a general form or, for more gifted pupils, a  basic form in one of the styles.<\/p>\n<p>General forms came from simple  Choy Li Fut, Black Crane, the generic Five-Formed Fist sets, or a  non-Temple style. The goal in teaching a general form was to give a  student additional material with further subtleties of movement and  combinations so that a further evaluation would be possible.<\/p>\n<p>Some  students would never move into one of the elite styles, and though they  would continue to train in gung fu, would not typically be considered  candidates for eventual master&rsquo;s rank. Some were encouraged to join  other orders.<br \/>  &nbsp;<\/p>\n<p>Contrary to popular belief, these forms are not taught as preparation  for actual combat (in which an opponent is an unpredictable variable)  but as ways to increase speed and transition from one technique to  another.<\/p>\n<p>Forms normally have three levels and versions. The basic  level, taught with moves that may be extremely general or merely  difficult; an intermediate level, in which more of the true meaning and  subtlety of the moves is revealed; and the advanced version, which the  masters themselves practice.<\/p>\n<p>Upon completion of the student stage,  the practitioner became a disciple, who would be taught the higher  secrets of the arts and philosophies. Use of weapons of all descriptions  would be taught as weapons of attack and defence. The monk would  perfect his movements to coincide with his breathing. Lessons aimed to  meld the mind with the realm of meditation known as mindlessness. From  this training students would learn to harness their ch&rsquo;i.<br \/>  &nbsp;<\/p>\n<p>Ch&rsquo;i is the power governing life. Only by harnessing such energy can a  person of mild stature learn to break bricks with their bare hands, or  learn to sense the movements of an opponent in the darkness.<\/p>\n<p>Essential  to movements in gung fu are ch&rsquo;i-controlled actions. The essence of  ch&rsquo;i-controlled action may be illustrated by comparing a karateka with  Kung Fu stylist. The karate movements are principally linear, hard, and  distinct from each other, while gung fu moves often follow circular  paths, look soft and graceful, and blend subtly into each other.<\/p>\n<p>Kung fu techniques have few clearly distinct &ldquo;start&rdquo; and &ldquo;stop&rdquo; points.<\/p>\n<p>Ch&rsquo;i,  properly coordinated, allows for fluidity. Consider a single dro&#112; of  water. Alone, it is harmless, gentle, and powerless. But what on earth  can withstand the force of a tsunami? The concept of ch&rsquo;i is the same.  By tapping into the universal energies, one increases one&rsquo;s abilities  manifold. How can an opponent damage a gung fu practitioner when he is  unable to strike and injure a body of water?<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<div class=\"chine-tie-zi-nei-rong-zhi-hou\" id=\"chine-1098503717\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1889418300638825\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-1889418300638825\" \ndata-ad-slot=\"7273022922\" \ndata-ad-layout-key=\"-gw-3+1f-3d+2z\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>There can be little doubt, after examining firsthand the structure of  Kung Fu, that mastery of it is indeed mastery of a fine art form. It  requires a tremendous amount of background, in the way of both tacit and  demonstrated skills.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,2858],"tags":[121,45],"class_list":["post-10886","post","type-post","status-publish","format-standard","hentry","category-chinese-culture","category-chinese-kung-fu","tag-chinese-kung-fu","tag-teaching"],"views":175,"_links":{"self":[{"href":"https:\/\/chinesemoment.com\/fr\/wp-json\/wp\/v2\/posts\/10886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chinesemoment.com\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chinesemoment.com\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chinesemoment.com\/fr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chinesemoment.com\/fr\/wp-json\/wp\/v2\/comments?post=10886"}],"version-history":[{"count":0,"href":"https:\/\/chinesemoment.com\/fr\/wp-json\/wp\/v2\/posts\/10886\/revisions"}],"wp:attachment":[{"href":"https:\/\/chinesemoment.com\/fr\/wp-json\/wp\/v2\/media?parent=10886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chinesemoment.com\/fr\/wp-json\/wp\/v2\/categories?post=10886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chinesemoment.com\/fr\/wp-json\/wp\/v2\/tags?post=10886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}