{"id":14102,"date":"2019-11-21T07:39:09","date_gmt":"2019-11-21T07:39:09","guid":{"rendered":"http:\/\/chinesemoment.com\/chinese-culture\/chinese-food-yu-shiang-eggplant-yu-xiang-qie-zi-bao\/"},"modified":"2019-11-21T07:39:09","modified_gmt":"2019-11-21T07:39:09","slug":"chinese-food-yu-shiang-eggplant-yu-xiang-qie-zi-bao","status":"publish","type":"post","link":"https:\/\/chinesemoment.com\/fr\/chinese-food-yu-shiang-eggplant-yu-xiang-qie-zi-bao\/","title":{"rendered":"Chinese food:Yu-Shiang Eggplant \u9c7c\u9999\u8304\u5b50\u7172"},"content":{"rendered":"
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Homemade fish smelling Eggplant belo<\/em>nging to Sichuan cuisine recipes, main raw material is long Eggplant; process is fried, difficulty making simple;<\/p>\n

Homemade fish smelling Eggplant material: 2 long Eggplant;<\/p>\n

Homemade fish smelling Eggplant ingredients: onion, garlic 15 g 25 grams (a<\/em>bout 3 flap), 10 g ginger, bubble red chili 25 g;<\/p>\n

Homemade fish smelling Eggplant sauce: one-fourth teaspoon salt (1 g), white sugar 1 tablespoons (15ml), vinegar 1 tablespoon (5ml), half a teaspoon soy sauce (2.5ml), broth (or water) 4 Tablespoons (60ml), 1 teaspoon of starch (5ml), cooking oil 2 Tablespoons (30mL);<\/p>\n

Homemade fish smelling Eggplant approach:<\/strong><\/p>\n

1. wash pedicle, eggplant, cut into rectangular blocks or Hob.<\/p>\n

2. without oil in the pot, fried eggplant in a skillet with the fire, fried eggplant to become soft, Sheng scratch. Fuel dumping is to not make Eggplant taste refreshing not greasy.<\/p>\n

3. at the end of spring onion, ginger, garlic, soak red pepper cut end.<\/p>\n

4. salt, sugar, starch, vinegar, soy sauce, meat soup mix thoroughly against the powder juice to be used.<\/p>\n

5. heat into oil, pot roast, into foam end of red peppers fried, scrambled out of marked oil.<\/p>\n

6. fried eggplant into uniform.<\/p>\n

7. pour the powder fried is uniform.<\/p>\n

8. complete.<\/p>\n

Warm Tip:<\/strong><\/p>\n

1. the selection of Eggplant, Eggplant to hard body, full, and sound is preferred; Eggplant skin co<\/em>ntains a lot of nutrition, eat eating even the best skin.<\/p>\n

2. in the process of fried eggplant easy oil absorption, excessive fat intake. Before you fried eggplant, the first steamed then fried eggplant, so difficult to absorb a large amount of oil; also can be the first with a small fire, dry-fried eggplant, Eggplant moisture was fired, after soft tomato meat, fried eggplant with oil.<\/p>\n

Eat healthy:<\/strong><\/p>\n

Eggplant is one of the few purple vegetable, is also very common home-style vegetables on the dining table, its purple skin is rich in vitamin e and vitamin p, which is unequaled by other vegetables, vitamin p can soften fine blood vessels, prevent vascular bleeding, on patients with hypertension, arteriosclerosis, hemoptysis, and scurvy are useful. Eggplant and SOAP grass glycosides co<\/em>ntained in vitamin c, have lower cholesterol effects. In addition, the b vitamins co<\/em>ntained on dysmenorrhea of Eggplant and nephritis, chro<\/em>nic gastritis have some seco<\/em>ndary effects such as edema.<\/p>\n

Food taboos:<\/strong><\/p>\n

Eggplant cold slide, slide the deficient cold of spleen and stomach, intestine diarrhea should not eat.<\/p>\n

Eggplant should not and black fish with fresh, can damage the stomach.<\/p>\n<\/div>\n