{"id":18655,"date":"2019-12-31T11:30:36","date_gmt":"2019-12-31T11:30:36","guid":{"rendered":"http:\/\/chinesemoment.com\/chinese-culture\/food-in-minor-slight-heat\/"},"modified":"2019-12-31T11:30:36","modified_gmt":"2019-12-31T11:30:36","slug":"food-in-minor-slight-heat","status":"publish","type":"post","link":"https:\/\/chinesemoment.com\/mm\/food-in-minor-slight-heat\/","title":{"rendered":"Food in Minor\/Slight Heat"},"content":{"rendered":"<p>  \tDue to the high temperatures of summer, people&#39;s digestive functions are relatively weak. Therefore, bland diets are preferred. Some home-made syrups or soups for dispelling heat are much better.<\/p>\n<\/p>\n<p>  \t<strong>Wolf berry tea\u67b8\u675e\u8336\uff08\u0261&oacute;u q\u01d0 ch&aacute; \uff09<br \/>  \t<\/strong><\/p>\n<p>  \t<strong>Ingredients: <\/strong>10 grams of wolf berry; 3 grams of mentha haplocalyx; 12 grams of the fruit of Chinese magnoliavine; 6 grams of chrysanthemum<\/p>\n<p>  \t<strong>Recipe:<\/strong> put all the ingredients in a cup and pour 300 ml of water in it. Then let it stand for ten minutes and drink.<\/p>\n<p>  \t<strong>Benefits:<\/strong> tonifies the lungs and promotes the production of saliva.<\/p>\n<\/p>\n<p>  \t<strong>Bitter gourd tea with honey \u82e6\u74dc\u8702\u871c\u8336\uff08k\u01d4\u0261u\u0101 f\u0113n\u0261m&igrave; ch&aacute;\uff09<br \/>  \t<\/strong><\/p>\n<p>  \t<strong>Ingredients:<\/strong> 15 grams of dry bitter gourd; a spoon of honey<\/p>\n<p>  \t<strong>Recipe: <\/strong>put the bitter gourd in a cup and pour 300 ml of water in it. After ten minutes, add the honey. It is done.<\/p>\n<p>  \t<strong>Benefits: <\/strong>dispels heat and lowers blood pressure<\/p>\n<\/p>\n<p>  \t<strong>Cassia tora and chrysanthemum tea\u6842\u76ae\u83ca\u82b1\u8336\uff08\u0261u&igrave;p&iacute; j&uacute;hu\u0101 ch&aacute;\uff09<br \/>  \t<\/strong><\/p>\n<p>  \t<strong>Ingredients:<\/strong> 30 grams of cassia tora; 12 grams of wild chrysanthemum<\/p>\n<p>  \t<strong>Recipe:<\/strong> put both the cassia tora and chrysanthemum in a cup and add boiling water.<\/p>\n<p>  \t<strong>Benefits:<\/strong> calms the liver and lowers blood pressure<\/p>\n<p>  \t  \t<strong>Honeysuckle flower and chrysanthemum tea \u83ca\u82b1\u91d1\u94f6\u82b1\u8336\uff08j&uacute;hu\u0101 j\u012bny&iacute;n hu\u0101 ch&aacute; \uff09<\/strong><br \/>  \t<strong>Ingredients: <\/strong>20 to 30 grams of honeysuckle flower and chrysanthemum separately; 15 grams of folium mori (for people who have severe headache); 10 to 20 grams of hawthorn fruit(for arteriosclerosis patients);<\/p>\n<p>  \t<strong>Recipe: <\/strong>pestle the ingredients into powder. Separate the above amount of ingredients into four portions. Soak with boiling water and drink them in a day.<\/p>\n<p>  \t<strong>Benefits: <\/strong>dispels heat, calms the liver and lowers blood pressure.<\/p>\n<p>  \t&nbsp;<\/p>\n<div class=\"chine-tie-zi-nei-rong-zhi-hou\" id=\"chine-3455697320\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1889418300638825\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-1889418300638825\" \ndata-ad-slot=\"7273022922\" \ndata-ad-layout-key=\"-gw-3+1f-3d+2z\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Due to the high temperatures of summer, people&#39;s digestive functions are relatively weak. Therefore, bland diets are preferred. Some home-made syrups or soups for dispelling heat are much better.<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,2859],"tags":[],"class_list":["post-18655","post","type-post","status-publish","format-standard","hentry","category-chinese-culture","category-chinese-food"],"views":159,"_links":{"self":[{"href":"https:\/\/chinesemoment.com\/mm\/wp-json\/wp\/v2\/posts\/18655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chinesemoment.com\/mm\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chinesemoment.com\/mm\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chinesemoment.com\/mm\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chinesemoment.com\/mm\/wp-json\/wp\/v2\/comments?post=18655"}],"version-history":[{"count":0,"href":"https:\/\/chinesemoment.com\/mm\/wp-json\/wp\/v2\/posts\/18655\/revisions"}],"wp:attachment":[{"href":"https:\/\/chinesemoment.com\/mm\/wp-json\/wp\/v2\/media?parent=18655"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chinesemoment.com\/mm\/wp-json\/wp\/v2\/categories?post=18655"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chinesemoment.com\/mm\/wp-json\/wp\/v2\/tags?post=18655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}