{"id":10930,"date":"2019-11-20T19:56:03","date_gmt":"2019-11-20T19:56:03","guid":{"rendered":"http:\/\/chinesemoment.com\/chinese-culture\/mantis-fist-tang-lang-quan\/"},"modified":"2019-11-20T19:56:03","modified_gmt":"2019-11-20T19:56:03","slug":"mantis-fist-tang-lang-quan","status":"publish","type":"post","link":"https:\/\/chinesemoment.com\/my\/mantis-fist-tang-lang-quan\/","title":{"rendered":"Mantis Fist \u87b3\u8782\u62f3"},"content":{"rendered":"<div>\n<div>Mantis Fist, or Tanglang Chuan, is one of the most famous  traditio<em><\/em>nal Kung Fu style in China. It is a kind of pictographic boxing,  and also one of the four most famous fist form style in Shandong.  Mantis Boxing was the cohesion of the advantages of a lot of martial  schools in the late Ming Dynasty and early Qing Dynasty.<\/div>\n<div>&nbsp;<\/div>\n<div><span style=\"color: #800000\"><span style=\"font-size: small\"><b>Origin of Mantis Fist<br \/>  <input width=\"300\" vspace=\"5\" type=\"image\" hspace=\"10\" height=\"225\" align=\"right\" src=\"http:\/\/www.topchinatravel.com\/pic\/china-guide\/chinese-kung-fu\/chinese-kungfu-mantis-fist-01.jpg\" alt=\"Mantis Fist\" \/><br \/>  <\/b><\/span><\/span><\/div>\n<div>Mantis Fist was created by Wang Lang during the late Ming and early  Qing Dynasty, with a history of more than 300 years. It is said that  Wang Master observed the movement of mantis, absorb its manner with the  fast movements, and created the Mantis Fist.&nbsp;<\/div>\n<div>&nbsp;<\/div>\n<div>Practice Mantis Fist is very good for health. Originated from Yantai,<\/div>\n<div>Mantis Fist has a high value on improving learners&#8217; health. In the  past, it was the most popular in the cities of Laiyang in Yantai and  Qingdao. It&#8217;s a well-known fact that Mantis Fist originated from Yantai.  Gradually this kind of fist spread far and wide all over China. Now  Mantis Fist has spread all over the world.<\/div>\n<div>&nbsp;<\/div>\n<div>&nbsp;<\/div>\n<div><span style=\"font-size: small\"><span style=\"color: #800000\"><b>a<em><\/em>bout Mantis Fist<\/b><\/span><\/span><\/div>\n<div>&nbsp;<\/div>\n<div><b>6 aspects of Spirit of Mantis Fist:<\/b><\/div>\n<div>Body movements, Consciousness, Qi, Strength, Variety of techinique<\/div>\n<div>&nbsp;<\/div>\n<div>Pay attention to the 6 aspects when practice, they will take you to  a higher level, which means your internal and external practice will  became more harmonious.<\/div>\n<div>&nbsp;<\/div>\n<div><b>Basic principle: <\/b><\/div>\n<p>  Swift, steady, exact and varied<\/p>\n<div><b>The main movement of Mantis Fist:<\/b><\/div>\n<div>Yuhuang Movement: a unique movement of Mantis Fist. It is featured  at keeping an energetic state to shoot like a strong and fast arrow on  the bow.<\/div>\n<div>&nbsp;<\/div>\n<div><b>Weapons: <\/b><\/div>\n<div>single sword, double swords, stick, spear and etc.<\/div>\n<div align=\"left\">&nbsp;<\/div>\n<div align=\"left\"><span style=\"font-size: small\"><span style=\"color: #800000\"><b>Schools of Mantis Fist<br \/>  <\/b><\/span><\/span><\/div>\n<div align=\"left\">Mantis Fist can be divided into north and south mantis  fist. The North Mantis Fist was created by Wang Lang in late Ming and  early Qing Dynasty, while the South Mantis, also known as Zhou Family  Mantis Fist was created by Zhou Ya Nan in Qing Dynasty.<\/div>\n<div align=\"left\">&nbsp;<\/div>\n<div align=\"left\">North Mantis Fist Master observed mantis, and created  hook, hug, pick, hang, diao, winding, splitting, smooth and many other  techniques by imitating mantis. The South Mantis Fist&rsquo;s techniques are  quite different from the north&rsquo;s, but similar to other South Fists&rsquo;  technique.<\/div>\n<div align=\"left\">&nbsp;<\/div>\n<div align=\"left\">Mantis Fist is mainly popular in Jiao Dong District of  Shandong Province. The schools of Mantis Fist are mainly Tachi, Seven  Stars, Plum Blossom and Liu He.<\/div>\n<div>&nbsp;<\/div>\n<div>Shaolin Mantis Fist is one of the orthodox fist form style in  Shaolin temple. It is emphasis on nimble of the attack of elbow and the  movements of the fist are changeable. It is a very useful fist style  both for heath and self-defense.<\/div>\n<\/div>\n<div class=\"chine-tie-zi-nei-rong-zhi-hou\" id=\"chine-1739353688\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1889418300638825\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-1889418300638825\" \ndata-ad-slot=\"7273022922\" \ndata-ad-layout-key=\"-gw-3+1f-3d+2z\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Mantis Fist, or Tanglang Chuan, is one of the most famous traditional Kung Fu style in China. It is a<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,2858],"tags":[],"class_list":["post-10930","post","type-post","status-publish","format-standard","hentry","category-chinese-culture","category-chinese-kung-fu"],"views":159,"_links":{"self":[{"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/posts\/10930","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/comments?post=10930"}],"version-history":[{"count":0,"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/posts\/10930\/revisions"}],"wp:attachment":[{"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/media?parent=10930"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/categories?post=10930"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/tags?post=10930"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}