{"id":14108,"date":"2019-11-21T14:06:39","date_gmt":"2019-11-21T14:06:39","guid":{"rendered":"http:\/\/chinesemoment.com\/chinese-culture\/gongbaojiding-gong-bao-ji-ding\/"},"modified":"2019-11-21T14:06:39","modified_gmt":"2019-11-21T14:06:39","slug":"gongbaojiding-gong-bao-ji-ding","status":"publish","type":"post","link":"https:\/\/chinesemoment.com\/my\/gongbaojiding-gong-bao-ji-ding\/","title":{"rendered":"Gongbaojiding \u5bab\u4fdd\u9e21\u4e01"},"content":{"rendered":"
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Go<\/em>ngbaojiding ingredients: chicken legs two;<\/p>\n

Go<\/em>ngbaojiding burden: a root of cucumber, green pepper three, peanuts;<\/p>\n

Go<\/em>ngbaojiding spices: dried red pepper crusted tuna, pepper a little, green onion, and salt.<\/p>\n

Go<\/em>ngbaojiding approach:<\/strong><\/p>\n

1. is soy marinated chicken leg an hour;<\/p>\n

2. when bo<\/em>neless chicken leg meat dicing\/cubing;<\/p>\n

3. green pepper cut;<\/p>\n

4. cucumber stuffed dicing\/cubing;<\/p>\n

5. joined after pepper and minced scallion fried pan tilt oil incense pot;<\/p>\n

Eat healthy:<\/strong><\/p>\n

1. chicken on malnutrition, aversion to cold is afraid of cold, fatigue fatigue, menstruation, anemia, weakness and other symptoms has a therapeutic effect.<\/p>\n

2. lowering blood lipid effect of cucumber, suitable for diabetics to eat.<\/p>\n

3. peanuts co<\/em>ntain vitamin e and a certain amount of zinc, memory enhancement, anti-aging, slow down brain function decline, moistening skin;<\/p>\n

Food taboos:<\/strong><\/p>\n

1. cream of chicken and CARP while cooking.<\/p>\n

2. together with fruits and vegetables, cucumber and try not to eat, otherwise it will affect the body’s absorption of vitamin c.<\/p>\n

3. peanut oil, digestion and how co<\/em>nsumption when bile, bile in patients with unfit; peanut can promote blood coagulation, thrombosis, so the risk of high blood viscosity thrombosis people or unfit; body cold and wet delay and intestinal slip-discharge should not be taken.<\/p>\n<\/div>\n