{"id":18824,"date":"2020-01-07T12:06:30","date_gmt":"2020-01-07T12:06:30","guid":{"rendered":"http:\/\/chinesemoment.com\/chinese-culture\/autumn-meal-qiu-tian-de-yin-shi\/"},"modified":"2020-01-07T12:06:30","modified_gmt":"2020-01-07T12:06:30","slug":"autumn-meal-qiu-tian-de-yin-shi","status":"publish","type":"post","link":"https:\/\/chinesemoment.com\/my\/autumn-meal-qiu-tian-de-yin-shi\/","title":{"rendered":"Autumn Meal \u79cb\u5929\u7684\u996e\u98df"},"content":{"rendered":"<p style=\"text-align: center\">\n<p>  \tComing into the autumn, it&#39;s getting cold and windy, and the dry wind is seemingly absorbing water from our body. The temperature gap between day and night widens, and cold nights can be uncomfortable.&nbsp;&nbsp;<\/p>\n<p>  \tIn the dry season, we may have no appetite, or have a dry throat. So at this time, foods that contain a lot of moisture are a good choice. It&#39;s better to eat some delicate dishes with flavors of sourness and sweetness, instead of spicy ones, and some fluid-filled foods, instead of dry ones.<\/p>\n<p>  \tTake time to stew a bowl of porridge or palatable soup that does a lot of good to our health, physically and mentally.<\/p>\n<p>  \tI feel joyful when cooking, as I enjoy the process with a peaceful heart, concentrating on food only. It&#39;s also a way to relax after a busy day of work.<\/p>\n<p>  \tEntering the autumn, I have tried some signature dishes in this season, which can help replenish water in our body and prevent some frequently-occurring illnesses in the fall. All the ingredients I have chosen like fungus and lotus root are healthy and nutritious foods that suit this season.<\/p>\n<div class=\"chine-tie-zi-nei-rong-zhi-hou\" id=\"chine-3199946932\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1889418300638825\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-1889418300638825\" \ndata-ad-slot=\"7273022922\" \ndata-ad-layout-key=\"-gw-3+1f-3d+2z\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Coming into the autumn, it&#39;s getting cold and windy, and the dry wind is seemingly absorbing water from our body. The temperature gap between day and night widens, and cold nights can be uncomfortable.&nbsp;&nbsp;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[9,2859],"tags":[],"class_list":["post-18824","post","type-post","status-publish","format-standard","hentry","category-chinese-culture","category-chinese-food"],"views":136,"_links":{"self":[{"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/posts\/18824","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/comments?post=18824"}],"version-history":[{"count":0,"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/posts\/18824\/revisions"}],"wp:attachment":[{"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/media?parent=18824"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/categories?post=18824"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chinesemoment.com\/my\/wp-json\/wp\/v2\/tags?post=18824"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}