{"id":7789,"date":"2019-10-03T08:14:45","date_gmt":"2019-10-03T08:14:45","guid":{"rendered":"http:\/\/chinesemoment.com\/chinese-reading\/the-importance-of-the-first-glass-of-water-after\/"},"modified":"2019-10-03T08:14:45","modified_gmt":"2019-10-03T08:14:45","slug":"the-importance-of-the-first-glass-of-water-after","status":"publish","type":"post","link":"https:\/\/chinesemoment.com\/th\/the-importance-of-the-first-glass-of-water-after\/","title":{"rendered":"The Importance of the First Glass of Water After"},"content":{"rendered":"<div>This short bullet-pointed list was snagged from a health blog. Chinese title: \u8d77\u5e8a\u540e\u7684\u7b2c\u4e00\u676f\u6c34\u7684\u91cd\u8981\u6027<br \/>  Advanced Chinese Reading: Health VocabularyVery heavy on the medical language, this quick post outlines five health benefits to have a glass of water upon waking up. I&rsquo;m not 100% sure on the definition of \u8840\u6eb6\u91cf &ndash; this translates to &ldquo;level of blood solubility&rdquo;, or literally &ldquo;blood dissolve level&rdquo; &ndash; no dictio<em><\/em>nary or translator has been able to help me out with this one, so if you&rsquo;ve got a good answer, please post a comment!<br \/>  Click to Listen<br \/>  \u8865\u5145 &ndash; b\u01d4 ch\u014dng &ndash; Replenish<br \/>  \u4ee3\u8c22 &ndash; d&agrave;i xi&egrave; &ndash; Replcement; me<em><\/em>tabolism<br \/>  \u4fbf\u79d8 &ndash; bi&agrave;n m&igrave; &ndash; Constipation<br \/>  \u523a\u6fc0 &ndash; c&igrave; j\u012b &ndash; Provoke, irritate, upset<br \/>  \u80a0\u9053 &ndash; ch&aacute;ng d&agrave;o &ndash; Intestines, gut<br \/>  \u51b2\u5237 &ndash; ch\u014dng shu\u0101 &ndash; To cleanse<br \/>  \u6700\u4f73 &ndash; zu&igrave; ji\u0101 &ndash; Optimal, peak<br \/>  \u8840\u6db2\u5faa\u73af &ndash; xu&egrave; y&egrave; x&uacute;n hu&aacute;n &ndash; Blood circulation<br \/>  \u2460\u8865\u5145\u6c34\u4efd-\u8865\u5145\u8eab\u4f53\u4ee3\u8c22\u5931\u53bb\u7684\u6c34\u4efd\uff1b<br \/>  \u2461\u9632\u6b62\u4fbf\u79d8-\u523a\u6fc0\u80c3\u80a0\u7684\u8815\u52a8\uff0c\u6e7f\u6da6\u80a0\u9053\uff0c\u4fc3\u8fdb\u5927\u4fbf\u7684\u6392\u6cc4\uff0c\u9632\u6cbb\u4fbf\u79d8\uff1b<br \/>  \u2462\u51b2\u5237\u80a0\u80c3-\u6d17\u6da4\u6e05\u6d01\u80a0\u80c3\uff0c\u51b2\u6de1\u80c3\u9178\uff0c\u51cf\u8f7b\u80c3\u7684\u523a\u6fc0\uff0c\u4f7f\u80c3\u80a0\u4fdd\u6301\u6700\u4f73\u7684\u72b6\u6001\uff1b<br \/>  \u2463\u6e05\u9192\u5927\u8111-\u589e\u52a0\u8840\u6eb6\u91cf\uff0c\u7a00\u91ca\u8840\u6db2\uff0c\u964d\u4f4e\u8840\u6db2\u7a20\u5ea6\uff0c\u4fc3\u8fdb\u8840\u6db2\u5faa\u73af\uff1b<br \/>  \u2464\u7f8e\u5bb9\u517b\u989c-\u6392\u51fa\u6bd2\u7d20\u3002<br \/>  Read original post<br \/>  Hide English &raquo;<br \/>  1. Replenishes water levels: Replenishes water lost by the body<br \/>  2. Prevents constipation: Stimulates intestinal movement, moistens the intestines, promotes evacuation of the bowels, prevents and cures constipation<br \/>  3. Cleanses the digestive system: Rinses the digestive system clean, dilutes gastric acid, alleviates stomach irritation, maintains optimal digestive health [lit: maintains optimal stomach and intestinal situation]<br \/>  4. Clear-headedness: Increases blood solubility, dilutes the blood, reduces blood thickness, promotes circulation<br \/>  5. Beauty: Purges toxins<br type=\"_moz\" \/><\/div>\n<div class=\"chine-tie-zi-nei-rong-zhi-hou\" id=\"chine-2983624074\"><script async src=\"\/\/pagead2.googlesyndication.com\/pagead\/js\/adsbygoogle.js?client=ca-pub-1889418300638825\" crossorigin=\"anonymous\"><\/script><ins class=\"adsbygoogle\" style=\"display:block;\" data-ad-client=\"ca-pub-1889418300638825\" \ndata-ad-slot=\"7273022922\" \ndata-ad-layout-key=\"-gw-3+1f-3d+2z\"\ndata-ad-format=\"fluid\"><\/ins>\n<script> \n(adsbygoogle = window.adsbygoogle || []).push({}); \n<\/script>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>This short bullet-pointed list was snagged from a health blog. Chinese title: \u8d77\u5e8a\u540e\u7684\u7b2c\u4e00\u676f\u6c34\u7684\u91cd\u8981\u6027 Advanced Chinese Reading: Health VocabularyVery heavy on<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[6],"tags":[41,71],"class_list":["post-7789","post","type-post","status-publish","format-standard","hentry","category-chinese-reading","tag-chinese-reading","tag-vocabulary"],"views":200,"_links":{"self":[{"href":"https:\/\/chinesemoment.com\/th\/wp-json\/wp\/v2\/posts\/7789","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/chinesemoment.com\/th\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/chinesemoment.com\/th\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/chinesemoment.com\/th\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/chinesemoment.com\/th\/wp-json\/wp\/v2\/comments?post=7789"}],"version-history":[{"count":0,"href":"https:\/\/chinesemoment.com\/th\/wp-json\/wp\/v2\/posts\/7789\/revisions"}],"wp:attachment":[{"href":"https:\/\/chinesemoment.com\/th\/wp-json\/wp\/v2\/media?parent=7789"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/chinesemoment.com\/th\/wp-json\/wp\/v2\/categories?post=7789"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/chinesemoment.com\/th\/wp-json\/wp\/v2\/tags?post=7789"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}