Category: Chinese Kung Fu

Chāquán (查拳) is a Chinese martial art that features graceful movements and some acrobatic aerial maneuvers. Chāquán also includes a large range of weapons.

Nangun event at the 10th All China GamesThe Nangun (南棍, literally "southern staff") is a variation of the application of

Nandao is a kind of sword that is nowadays used mostly in contemporary Chinese wushu exercises and forms. It is the southern variation of the "northern broadsword", or Beidao. Its blade bears some resemblance to the butterfly sword, also a southern Chinese single-bladed weapon; the main difference is the size, and the fact that the butterfly swords have D-shaped knuckle guards. The main difference with the beidao is that the nandao is mostly used two-handed due to its larger amount of weight, and it has a large metal crossguard useful in deflecting blows and hooking the opponent’s weapon; also, although it is single-edged, the nandao is not curved like the northern broadsword.

Yi Quan or the mentality Chuan, also called Da cheng Quan, was created by Wang Xiangzhai during the reign of Emperor Guangxu (1875-1908) of the Qing Dynasty. Wang (1885-1963) was born in Shenxian County in Hebei Province. From a young age, he followed Xingyi Quan master, Guo Yunshen to learn the art. After years of hard practice, Wang mastered the art of Xingyi Quan, got its gist, and ventured off the track to create Yi Quan by absorbing the suppleness of Tai Chi Quan, and the agility of Bagua Zhang.
 
Yi Quan centers on standing stances and uses the mind to guide the movements and actions in order to achieve the coordination and cooperation between the mind, the body and the external world. It stresses the development of energy and potential of the human body. The mentality boxers believe that looseness and tightness form the basic contradiction of the movements of the human body. The physical qualities-power, speed, agility, coordination and endurance-are all conditioned by the looseness and tightness of the muscles. Yi Quan, therefore, is intended to solve the question of how to correctly control and use looseness and tightness through practice. When we talk of looseness or tightness, we talk not only of loose or tight muscles but also of a loose or tight mind. The latter is in fact more significant. Therefore, this style of Chuan came to be called the mentality Chuan (Yi Quan).

Bagua Zhang or the eight-diagram palm is one of the most popular schools in China. It is also called Youshen Bagua (roving eight-diagram), Longxing Bagua (dragon-shaped eight-diagram), Xingyi Bagua (Xingyi eight-diagram Chuan), Yinyang Bapan Zhang (positive-negative eight-plate palm), etc.