5 basic ingredients for cooking Chinese food
As a native Chinese girl with a passion for cooking, I claim with pride that Chinese home cooking is as low-fuss as it is healthy and delicious. Even with a busy daily schedule, the simplicity of Chinese cooking helps steal time to whip up tasty dishes or stew an aromatic soup for yourself and other hungry appetites! Let the imagination run wild using the five essential ingredients. There is no excuse for a boring dinner ever again!
The Southern Herb for Your Summer Ills
Among the greatest pleasures of summer is eating fresh food, whether that means sinking your teeth into tomatoes straight from the vine or sucking the nectar from honeysuckle blossoms while out on a walk. When I was a kid in Hubei, we went for a slightly earthier snack during the warmer months: yuxingcao (鱼腥草), which literally translates as “fish-smelling herb.”
Chinese food:Dan Dan Noodles
There are almost as many different ways of preparing this Szechuan recipe as there are Chinese chefs! Classic Dan Dan Noodles is made with fresh noodles and has a meat topping made with ground pork or beef and (usually) Szechuan preserved vegetable. But there are many variations.
Chinese food:Dofu Fa
Dofa fa is a popular northern Chinese treat. Edible Terra alba is also called food-grade gypsum or food-grade calcium sulfate.
夏日美食:夏至面 Xiazhi Noodle
In summer, Chinese likes to eat cold noodles. On June 21st, people across the Northern hemisphere celebrate the longest day and shortest night of the year, but residents of China also observe an ancient tradition—eating noodles!?The old saying really sums it up: “the days start to get shorter after eating noodles” (吃过夏至面,一天短一线。Chīguò xiàzhìmiàn , yì tiān duǎn yí xiàn). ?Sales of nutritious cold noodles will hit the roof as people take steps to improve their eating habits during the summer solstice, known here as “Xiazhi.” Another saying, “eat dumplings for the winter solstice and eat noodles for the summer solstice” (冬至馄饨夏至面。Dōnɡzhì húntun Xiàzhìmiàn.) should be a reminder. Like many Chinese holidays, this festival has ancient, agricultural roots. Long ago, fresh harvests would be ceremoniously offered to the gods at this time of year. And though we may not be farmers, we can still recognize this annual cycle, this changing of seasons, in our own way—by reverentially eating a bowl of noodles.
Chinese food:Shrimp Lo Mein With Three Vegetables
Feel free to substitute Italian fettucine or linguini if Chinese egg noodles aren't available.
Chinese food:Longevity Noodles
Symbolizing a long life, this is a popular dish on birthdays and other celebratory occasions. This simple version is basically an egg drop soup served over noodles – it's a nice way to use up leftover cooked ham.
Chinese food:Noodles With Meat Sauce
Brown bean sauce (sold in cans in Asian markets) adds its own distinct flavor to this warming dish from northern China. If unavailable, you can use brown miso as a substitute. If you don’t want to make the garnishes, another option is to serve the noodles and meat sauce with stir-fried spinach.
Chinese food:Panfried Noodles
This recipe goes by several different names, including "both sides browned" and "twice browned" noodles. In all cases the boiled noodles are browned on one side, then turned over and cooked on the other side. If desired, the noodles can be placed in a cake pan before frying so that it forms a more attractive shape, but this isn't necessary. After frying, the noodles should be browned on the outside, and tender inside.
For Healthier Life 更健康地生活
More and more people are realizing the importance of a healthy diet, and they are wondering if certain foods can help prolong their lives. Fan Zhihong, a professor with Beijing Agricultural University's food department, offers some suggestions.