On a very elemental level, qigong is a form of meditation. The most disciplined masters of qigong stress its meditational aspect more than the exercise and breathing components that are usually associated with it. As a form of meditation, qigong is focused on harnessing the primordial force of qi (chi), which, it is claimed, every normally-functioning human being is capable of communicating with. "Qigong" is composed of two characters: "qi" (sometimes written as "chi" as an aid to pronunciation, but think instead of "chee" as in "cheese") and "gong" (sometimes written as "kung" as an aid to pronunciation, but "gung" so it rhymes with "jung" – as in Carl Jung the psychiatrist and contemporary of Sigmund Freud – i.e., with more of a "g" sound than a "k" sound, is probably easier for Westerners to get their sound pipes around). "Qi" means air, or breath, but it is more like the breath that God "breathed" into Adam than the air one draws in and exhales, i.e., a life-giving force, or "energy". "Gong" means effort applied in a disciplined manner, or "work", so "qigong" means "energy work".
Tag: Teaching
Chinese Kung Fu 中国功夫 – Chinese Taiji Quan 太极拳
Skilled Taiji Quan exponents exploit the strength of the earth (yin) and the energy (ji) of the heavens (yang)to focus their physical and spiritual energies so that mind and body work together to improve balance, stability, flexibility, and skill.
Chinese Kung Fu 中国功夫 – Shaolin Kung Fu
There can be little doubt, after examining firsthand the structure of Kung Fu, that mastery of it is indeed mastery of a fine art form. It requires a tremendous amount of background, in the way of both tacit and demonstrated skills.
Chinese Idiom：专心致志 (zhuān xīn zhì zhì)
Zhuanxinzhizhi Yi Qiu was known as the most famous expert at chess throughout the land. once he gave lessons on
Chinese Culture – Religions & Beliefs in China
China has been a multi-religion country since the ancient times. It is well known that Confucianism is an indigenous religion
Chinese Conversation In School Lesson 5 What's your major
角色1：你是学什么专业的？ 角色2：我学汉语专业。 角色1：你为什么会选择汉语这个专业？ 角色2：我想成为一名汉语教师。 角色1：高中或初中？ 角色2：高中。 角色1：我教高中汉语。 角色2：我还不知道我的未来呢。 角色1：我在五年前开始教汉语。 角色2：你认为怎么样？ 角色1：你看到满头的白头发吗？五年前我的头发全是黑色的。 角色2：也许我会选择教小学生汉语。 A: What is your major? B: I learn
Lu Xun 鲁迅
Lu Xun (鲁迅 Lǔ Xùn) was the pen name of Zhou Shuren (周树人 Zhōu Shùrén) (September 25, 1881 – October
Being a Monk 出家
A series of pictures showing a 4-year-old boy experiencing a monk’s life in Lingshi Zishou temple in Shanxi province has
Eileen Chang 张爱玲
Eileen Chang (张爱玲Zhāng àilíng) (September 30, 1920–September 8, 1995) was a Chinese writer. She also used the pseudonym Liang Jing
New "24 Filial Exemplars"
Filial piety is one of the most important and fundamental virtues that has been governing the Chinese society for thousands of years.
孝顺是最重要最根本的美德之一，在中国已经传承了数千年。
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