This Szechuan dish is made by heating cucumbers in a spicy dressing with red wine vinegar and freshly chopped red chili pepper. Cucumber Salad Serves 4.
Category: Chinese Food
How to cook Steamed Beef Balls牛肉丸
Fresh watercress absorbs the flavor of the seasoned beef balls during steaming in this recipe. This beef ball recipe makes 16 – 20 steamed beef balls.
Chinese traditional food: Buckwheat
Buckwheat is loaded with health benefits. Similar to whole grains, it is a great source of heart-healthy fiber , which helps keep you full longer. It also provides hunger-satisfying protein without any of the cholesterol or saturated fat that animal protein contains. Plus, it offers eight essential amino acids , making this complete protein a smart nutritional choice for vegetarians.
荞麦对我们的身体健康有很多益处。同全谷物食品一样,荞麦能提供很多对心脏健康有益的纤维,这些纤维能使你较长时间保持饱的状态而不感觉到饥饿。荞麦还能提供抗饥饿的蛋白质,却不含有任何在动物蛋白质中普遍存在的胆固醇和饱和脂肪。同时,荞麦提供了8种人体必须的氨基酸,使这种十足的氨基酸成为素食主义者的一种聪明的保证营养的选择。
Whole buckwheat flour can be made into a spaghetti -like noodle called a soba noodle, which can be served hot or cold. Although similar in shape to spaghetti, it won’t make you feel as heavy or stuffed after you eat it. It has a hearty , earthy taste, making it a good choice if you are looking for some noodle diversity in your next meal.
纯荞麦面粉可以用来制成一种类似于意大利面条的荞麦面条,既可以热食,也可以冷食。尽管荞麦面条在外形上跟意大利面条很像,但当你食用它后,不会让你感觉难消化或者胀肚。它味道优美又朴实无华,如果你正在为下一顿寻找一些种类多样化的面条,它(绝对)是一个不错的选择。
How to cook Chinese Potato Salad 土豆沙拉
Chinese seasonings and bok choy make this fusion recipe a flavorful alternative to standard potato salad. Serves 6 to 8. Chinese Salads – Learn more about the role salad plays in a Chinese meal and try more Chinese Salad Recipes.
How to cook Beef Fried Rice牛肉炒饭
As with all fried rice recipes, beef fried rice is a dish of leftovers. Ingredients: 8 ounces flank steak, cut into thin strips
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Marinade:
1 1/2 tsp. dark soy sauce
1 1/2 tsp. light soy sauce
1/2 tsp. sugar
1/4 tsp. Asian sesame oil
Pinch of white pepper
3/4 tsp. cornstarch
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Other:
1 large egg
1/4 tsp. salt
3 TB peanut or vegetable oil, for stir-frying
1 tsp. minced garlic
1/2 onion, chopped
4 cups cold leftover cooked rice
1/2 cup frozen peas, thawed or fresh peas
1/4 cup shredded carrot
1 1/2 – 2 green onions (scallion, spring onion), finely chopped
Recommended recipes and dishes for Great heat/Major heat
Mung bean and pumpkin soup 绿豆南瓜汤 Ingredients: 50 grams of mung beans; 500 grams of pumpkin; salt
What do Chinese eat in Great Heat/Major heat?大暑吃什么?
Great Heat is a hot season while different people will eat folk food.Such as spring chicken, Pigeon meat, Divine grass, Pineapples, Mutton Soup and fruit Litchi etc.
Food in Minor/Slight Heat
Due to the high temperatures of summer, people's digestive functions are relatively weak. Therefore, bland diets are preferred. Some home-made syrups or soups for dispelling heat are much better.
Char Siu Bao – Chinese Steamed Pork Buns 叉烧包
Cha siu bao is a delicious Chinese dessert. Cha siu bao or char siu bao is a Cantonese barbecue-pork-filled bun (baozi). The buns are filled with barbecue-flavored cha siu pork. They are served as a type of dim sum during yum cha and are sometimes sold in Chinese bakeries.
Hakka Noodles(Chinese Noodles in Peanut Sauce)
Hakka Noodles are topped with a flavorful dressing and served with a peanut and vegetable garnish. This recipe was submitted by Hirnakshi Joshi.