Sautéed Lettuce in Oyster Sauce 蚝油生菜

蚝油生菜
Sautéed Lettuce in Oyster Sauce
菜系:粤菜
Style of cooking: Guangdong cuisine
口味:咸鲜
Flavor: salty and fresh
特色:蚝油生菜是一道饭店内常见的菜肴。用生菜及蚝油配以辅料加工炒制而成。该菜营养丰富,鲜嫩可口、清鲜润滑。
Characteristics: Sautéed Lettuce in Oyster Sauce is a common dish served in restaurants. It is made of lettuce and oyster sauce, processed and fried with some additional minor ingredients. This dish is rich in nutrition and is fresh, tender, tasty and smooth.
原料:
Ingredients:
生菜600克,蚝油30克,清油60克,胡椒面1克,蒜末3克,酱油10克,白糖10克,料酒20克,盐1克,水淀粉10克,味精3克,香油5克,汤适量。
600g lettuce, 30g oyster sauce, 60g vegetable oil, 1g pepper, 3g chopped garlic, 10g soy sauce, 10g white sugar, 20g cooking wine, 1g salt, 10g starch liquid, 3g MSG, 5g sesame oil and an appropriate amount of soup.
制作方法:
Cooking method:
1.把生菜老叶去掉,清洗干净。坐锅放水,加盐、糖、油,开后放生菜,翻个倒出,压干水分倒盘里。
1. Remove the old leaves of lettuce, and clean the lettuce. Put water into the boiler, and put in salt, sugar, oil, and bring it to a boil. When the water is boiling, put the lettuce in. Drain the water and put the lettuce on the plate.
2.坐勺放油,加蒜炒一炒,加蚝油、料酒、胡椒面、糖、味精、酱油、汤,开后勾芡,淋香油,浇在生菜上即可。
2. Put the wok on the fire and Put in a spoonful of oil, and add some garlic to fry,. Then put in oyster sauce, cooking wine, pepper, sugar, MSG, soy sauce and soup. When they are boiling, add the starchy sauce. Pour the sesame oil in and then pour the sauce on the lettuce.

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