Category: Chinese Food

Fish Fillets in Tomato Soup 鱼片番茄汤

Eat healthy: Tomato: Tomatoes are rich in vitamins a, c, B1, B2, and carotene, phosphorus, potassium, magnesium and calcium and iodine, iron, zinc, copper and other elements, also contains protein, sugars, organic acids, cellulose. In recent years, the nutrition experts study found that also has a new health care effect of tomato and medicinal value of prevention and treatment of various diseases. Tomato with Jianwei aiding digestion, clearing, lipid-lowering blood pressure, resistance to blood coagulation, anti-cancer, anti-cancer cataracts, skin care, and maintenance of functional roles.

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Radish and Mutton Soup 白萝卜羊肉汤

Eat healthy: Lamb: Mutton nutrition, tuberculosis, bronchitis, asthma, anemia, postpartum, abdominal pain, cold body of deficiency of both Qi and blood deficiency and aversion to cold, malnutrition, soreness of the waist and the knees, impotence, premature ejaculation and all deficiency-cold diseases have great benefit; with bushen zhuangyang and tonic wenzhong functions, suitable for regular consumption for men.

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Roll Back Large Bone Porridge 生滚大骨粥

Eat healthy: Of pig bone warm, sweet flavor, reservoir, into the spleen, stomach, tonifying the spleen, moistening the intestines body, body fluid of health, abundance, Chak skin, BU Zhong Yi Qi and nourishing blood and bone-invigorating effect. Children often drink soup bones, bone collagen and other material necessary to replenish the body, enhance hematopoiesis, skeletal growth helps adults drink may delay aging.

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