Eat healthy: Tomato: Tomatoes are rich in vitamins a, c, B1, B2, and carotene, phosphorus, potassium, magnesium and calcium and iodine, iron, zinc, copper and other elements, also contains protein, sugars, organic acids, cellulose. In recent years, the nutrition experts study found that also has a new health care effect of tomato and medicinal value of prevention and treatment of various diseases. Tomato with Jianwei aiding digestion, clearing, lipid-lowering blood pressure, resistance to blood coagulation, anti-cancer, anti-cancer cataracts, skin care, and maintenance of functional roles.
Category: Chinese Food
Congee With Pork Liver 猪肝粥
Eat healthy: Congee with pork liver is porridge recipe, the main ingredient is rice and pork liver; process boiled, making simple;Pig's gruel ingredients: rice and pork liver.
Benefits of congee 粥的多种益处
It is always dry in autumn. With autumn coming, it's time to nourish the organs and keep them moist in the cool, dry season. Experts in traditional Chinese medicine suggest congee cooked with various ingredients, from chrysanthemum to chestnuts.
Radish and Mutton Soup 白萝卜羊肉汤
Eat healthy: Lamb: Mutton nutrition, tuberculosis, bronchitis, asthma, anemia, postpartum, abdominal pain, cold body of deficiency of both Qi and blood deficiency and aversion to cold, malnutrition, soreness of the waist and the knees, impotence, premature ejaculation and all deficiency-cold diseases have great benefit; with bushen zhuangyang and tonic wenzhong functions, suitable for regular consumption for men.
Roll Back Large Bone Porridge 生滚大骨粥
Eat healthy: Of pig bone warm, sweet flavor, reservoir, into the spleen, stomach, tonifying the spleen, moistening the intestines body, body fluid of health, abundance, Chak skin, BU Zhong Yi Qi and nourishing blood and bone-invigorating effect. Children often drink soup bones, bone collagen and other material necessary to replenish the body, enhance hematopoiesis, skeletal growth helps adults drink may delay aging.
Chinese food:Spicy fish fillet
Spicy fish was one of the Sichuan dishes, color red, fresh and mellow, for carp for the production of the ingredient, process for the stew, making difficult medium,
Chinese food:Home beer duck
Ducks and homemade beer raw material: Cherry Valley ducks only beer cans Ducks and homemade beer ingredients: onion, ginger, fresh mushrooms 10 pedicle
Disadvantage of apple juice 苹果汁的坏处
It's true that apple juice can pose a risk to your health. But not necessarily from the trace amounts of arsenic that people are arguing about.
Chinese food:Sauteed spicy chicken
Fried spicy chicken ingredients: three yellow chickens; Fried spicy chicken ingredients: dried chillies, Sichuan peppercorns;
Red hawthorn 红山楂
Red hawthorn was widely used at TCM. It's an effective herb in TCM that helps relieve indigestion problems and treat high blood pressure.