Category: Chinese Food

I love Chinese food(1)–Fujian Cuisine

蒜茸鱼皮,sùàn rónɡ yú pí 中国有很多菜系,但是最有影响力和代表性(the most influential and typical known) ,并且为社会所公认的是“八大菜系”("Eight Cuisines"):鲁菜(Shangdong cuisine)、川菜(Sichuan cuisine)、苏菜(iangsu cuisine)、粤菜(Guangdong cuisine)、闽菜(Fujian cuisine)、浙菜(Zhejiang cuisine)、湘菜(Hunan cuisine)、徽菜(Anhui cuisine)。闽菜是福建菜的简称(Min Cai is short for Fujian cuisine ),它是中国烹饪主要菜系之一,在中国烹饪文化宝库中占有重要一席。闽菜,以海鲜为主(an emphasis on seafood),结合福州菜、泉州菜和厦门菜的特色,口味以甜酸咸香(a pickled, sweet & sour taste)为主,色美味鲜。刀工精妙(fine cutting techniques)、汤菜考究(alternative soups)、注重调味(unique seasonings)、烹调精细(exquisite cooking),是闽菜显著的四个特征。

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Pumpkin Porridge 南瓜粥

Eat healthy:Pumpkin:Pumpkin and sweet in taste, warm, invigorating the spleen, stomach, BU Zhong Yi Qi, clearing away of the Gong, applies to spleen Qi and weakness, malnutrition, Lung abscess, fire burns. Of the Materia Medica of the words "Bu Zhong Yi Qi"(补中益气 bǔzhōng yìqì ). Pumpkin containing citrulline, arginine, japonicus Thunb element and vitamin a, b, c, pectin, cellulose, etc. Pumpkin pectin can adjust the rate of absorption of food in stomach, slows sugar absorption, soluble cellulose delay gastric emptying of food, control blood sugar rise after meals. Pectin and excess cholesterol in the body can work together, to reduce cholesterol absorption, plasma cholesterol concentrations decrease. Pumpkin had "good sugar and fat reduction" of Yu, who suffers from diabetes, often taking the product table, not only to eat, but also to reducing sugar and fat, is simply to count. Many people all day long with computer work, are bound to cause visual fatigue. Maintaining eye health, in addition to eye health, and food containing vitamin a-rich foods, such as pumpkin, can effectively protect the eyes.

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Luffa Porridge 丝瓜粥

Eat healthy:Loofah:Luffa(丝瓜sīguā) taste Gan, and sexual cool, into liver, and gastric by, has Qing summer cool blood, and detoxification purgative, and expelling wind Huatan, and run muscle beauty, and pass Meridian, and line blood, and Xia milk, and conditioning menstrual not shun, efficacy, also can for treatment fever body hot annoying thirst, and humid asthma cough, and intestinal wind anal fistula, and metrorrhagia and metrostaxis, and with, and blood shower, and therapy sore Carbuncle swollen, and women milk no fewer than, disease.

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Taro purple Sweet Potato porridge 香芋紫薯粥

Eat healthy:Taro plot strenthening Qi, invigorating the spleen, clearing away heat and antitussive potency. Taro contains more protein, starch and Chitosan (phlegm), crude fiber, and sugar, protein content than most other high protein plants such as soybeans and the like are higher. Taro tubers of meat quality and exquisite flavor and fragrance, often for table consumption, fertilizers made of chicken, cooked and General "Braised Chicken with Taro" or the end of cold dishes. Taro effects can enhance the body’s immune system, increase resistance to disease, diet, detoxification and nourish the body.

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